As much of the day will focus on movement and fitness, please come wearing appropriate and comfortable fitness attire and sneakers. If you tend to get cold or warm, please layer appropriately. Typically, BollyX classes are taught with the instructor wearing fitness footwear, therefore, please make sure you bring the appropriate fitness footwear to training as we require instructors to be in sneakers for the practical exam filming (cross training shoes work well).
We will be allocating 30 minutes to lunch during the training day. Please bring your own lunch, snacks and water bottle to keep hydrated throughout the day.
We will be giving you handouts during the day. Please bring your own pen to take notes with.
Lastly, bring a positive attitude and an open mind – we think you’ll have a blast!